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Discover how to overcome your overwhelm, calm your busy mind and enjoy life as it is right now. Gabrielle Treanor, certified coach, writer and teacher specialising in overwhelm, shares ideas and inspiration from positive psychology, along with practical mindfulness and self-care techniques, actions and tools to empower you to lower your stress, build your resilience, feel more calm, in control and free to enjoy your life more. Find out more about how you can overcome your overwhelm, and feel more calm and joy at https://gabrielletreanor.com.

Dec 5, 2018

As Christmas is only a couple of weeks away, and it’s a time when we can be spending money more than usual, I look at the relationship between money and happiness.

In this episode we look at:

  • How much money is enough to make you happy
  • How we can spend it to increase the joy we feel
  • Who and what we spend our money on will have a longer lasting impact on our happiness

Resources

  • Download your free Do you want a life of Less Worry & More Joy workbook here 
  • Episode 21: Why overthinkers are so good at striving (and why that’s not such a good thing)
  • Watch Michael Norton’s TEDx talk How to Buy Happiness